Reaping the benefits of improving self care

Reaping the benefits of improving self care

Jill Meadows, 55, is reaping the benefits of improving her self care. Having gained of weight following two leg injuries and suffering anxiety after losing loved ones, Jill, of Washington Village, was struggling both physical and mentally. “I lost both parents and...
HELP team get Jack through

HELP team get Jack through

When the racing heartbeat that had plagued teenager Jack Shields for weeks suddenly turned to stabbing agony, he knew he had just seconds to raise the alarm. Stumbling into his mother’s bedroom in the early hours of the morning, the 21 year-old managed to slap on the...
HELP team get Jack through

HELP team get Jack through

When the racing heartbeat that had plagued teenager Jack Shields for weeks suddenly turned to stabbing agony, he knew he just had seconds to raise the alarm. Sunderland Echo, 11 January...